gut health made easy
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Fermentation is an age old process where in it's simplest form good bacteria and yeast digest sugar and in turn offer a wide variety of goodness that your body will love. You've heard of Probiotics -> which are so good for your digestive health, well incorporating these 'fermented/cultured' foods can easily replace those 'pills' you are buying. Heal yourself from the inside out with these easy to use, family friendly (and approved!) Active Fermentation Kits!
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KombuchaKombucha - a non dairy live probiotic drink that you and your tummy will love!
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Milk KefirMilk Kefir - a family favourite! So good in smoothies and versatile for baking.
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sourdough starterLower glycemic bread - YES PLEASE - sourdough starter makes making bread at home fun and easy (and OH SO nutritious!)
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workshops - Fermentation, Traditional food skills
I love to teach! I travel across Canada (mostly throughout the Prairies) and offer a wide variety of Fermentation and Traditional Skills Workshops - It's my pleasure to connect with you an discuss. I'll post PUBLIC workshops when they are up and ready to register for; typically my Public Workshops are offered in Yorkton, Regina, Canora, Saskatoon and Rhein, SK area. I am comfortable teaching topics such as Gut Health, Sourdough/Kombucha, Traditional Bone Broth, Sprouting, Fermentation 101, Cultured Summer, The Art of Fermentation, Essential Oils 101 and more. Classes typically are 1 1/2 hours up to 5 hours pending on topics and usually include sample, cultures and/or lunch etc.
I also offer private classes - meaning you can either come to my home or I can come to you; we can organize something small (1-3 people or something larger 4-10+)
Workshop/Class Schedule 2022
Prices range from $65 (private workshop in my home with 1 culture to take home, samples, instruction and follow up support.) up to $150/person (a longer more detailed class with more than 1 culture to take home, samples, lunch, instruction and follow up support.)
I travel across the prairies and am available to book for your upcoming events! Price per hour $125/hr not including travel.
Long distance travel (over 1 hour) is $.87/km (only considered into price for private workshops and public talks)
Contact me:
Stacey Tress
306-641-4239
[email protected]
Follow me on Facebook at 'Garden Therapy Yorkton' and on Instagram 'Garden Therapy Yorkton'
I also offer private classes - meaning you can either come to my home or I can come to you; we can organize something small (1-3 people or something larger 4-10+)
Workshop/Class Schedule 2022
Prices range from $65 (private workshop in my home with 1 culture to take home, samples, instruction and follow up support.) up to $150/person (a longer more detailed class with more than 1 culture to take home, samples, lunch, instruction and follow up support.)
I travel across the prairies and am available to book for your upcoming events! Price per hour $125/hr not including travel.
Long distance travel (over 1 hour) is $.87/km (only considered into price for private workshops and public talks)
Contact me:
Stacey Tress
306-641-4239
[email protected]
Follow me on Facebook at 'Garden Therapy Yorkton' and on Instagram 'Garden Therapy Yorkton'
Young Living Essential Oils (Independent distributor) 2282633
Live above the wellness line and invite Young Living into your life! I've been a member (wholesale cause who wants to pay retail?! hello 24% savings!) for over 7 years, LOVE their essential oils and products and LOVE the company! The best way to get started with Young Living is to purchase a Premium Starter Kit with Diffuser - as it's literally the only thing 1/2 price and comes with 11 pure therapeutic grade essential oils, a diffuser and more.
The essential oils and blends in the Premium Starter Kit include:
-Copaiba, Frankincense, Lemon, Lavender, Peppermint, Thieves, R.C, PanAway, DiGize, Purification, and Northern Lights Black Spruce
Young Living also offers an exceptional variety of oily infused products, including the Thieves Natural Cleaning Line, personal care products, liquid nutrition, NHP (Natural Health Products), Supplements and more and let's not forget over 140 pure therapeutic grade essential oils and blends.
Membership is free with Young Living and you save 24% when you create your wholesale account. I'd love for you to join my oily community. I've got some great, exclusive to my team, member perks to share with you! We have members all across Canada and a wealth of oily wisdom to share with you.
Creating a wholesale account with me is SIMPLE, FREE and EASY!
1) Go to my personal Young Living Link (www.MyYL.com/gtbliss.staceytress)
Easy right!??
Don't want to create the account yourself - NO PROBLEM - just contact me and it would be my pleasure to ( help you with that.
Once you're account is created and you've purchased your starter kit, contact me as I've got some exclusive member perks to share with you!
~Stacey
Young Living Member #2282633
[email protected]
306-641-4239
